Private sessions are designed around you, and each class is unique. I can shape the class specifically for aging adults, for men, for beginners, or for whatever will serve you best. ALL LEVELS WELCOME! Let me know your goals, and we will conquer them together. Book a 1-hour IN-PERSON private YOGA...

Private ONLINE sessions are designed around you, and each class is unique. I can shape the class specifically for aging adults, for men, for beginners, or for whatever will serve you best. ALL LEVELS WELCOME! Let me know your goals, and we will conquer them together. Book a 1-hour ONLINE (via ZOO...

Private THAI YOGA Bodywork is a deeply relaxing, fully clothed, mat‑based session where your body is gently stretched, compressed, and mobilized for you. Using assisted yoga postures, acupressure, and rhythmic movement, this practice melts tension, improves mobility, and leaves you feeling open, ...

Private YOGA-FOR-MEN sessions generally focus more on poses, modifications and sequences better suited to tight, muscly men who may be a bit balance/coordination-challenged as well. Men only. ALL LEVELS WELCOME! These private sessions for MEN ONLY are ultimately designed around you or your group,...

Private YIN YOGA sessions are slow, calming practices that use long, gentle holds (3-5 minutes, or more) to release tension and improve mobility - targeting joints and connective tissues. Poses are seated or reclined, giving you time to soften, breathe, and create space in tight areas like the hi...

Private YOGA-FOR-AGING-ADULTS sessions generally focus more on gentler poses, modifications and sequences better suited to aging bodies. We move slowly and intentionally, using props, walls, chairs and clear guidance to make every pose accessible. ALL LEVELS WELCOME, ALL AGES WELCOME! (This could...

Private YOGA-FOR-BEGINNERS sessions generally focus more on traditional/basic poses, modifications and sequences better suited to people new to yoga or coming back to yoga after a long time away from it. No flexibility required, no experience needed, and you don't need to know the poses. These se...

Private PARTNER YOGA sessions focus on a shared practice where two people move, balance, and breathe together. It helps build trust, improves body awareness, and turns movement into a collaborative, confidence‑building experience. It's FUN! ALL LEVELS WELCOME! These private sessions are ultimatel...