Lunch Hour Naked Yoga -
Can you squeeze in 45 minutes of yoga over the lunch hour? Give it try - you will return to your day both relaxed and energized... and better focused.

$10 class fee - Participants can pay at the door via the usual Zelle, Venmo, or cash options

BRING: yoga mat & a towel (you will sweat a bit)... optional: water bottle & hand towel...

40-45 minutes: Naked Yoga class with a fun variety of poses (no partner work), guided by me, David. Smaller classes like this allow for more individualized guidance from me. You WILL likely work up a sweat. BEGINNERS WELCOME - this class is for everyone.

I end the yoga class with a sharing/radiating of gratitude and love (Metta) inspired by the positive energy generated during class. This may continue after class with some socializing, hanging out, building friendships, interacting, bonding... until 1pm.

(DON'T BE LATE! But if you need to leave early, go right ahead.)
Last minute cancelations (less than 24-hour notice) or not showing up may count as a "no-show" - 3 no-show's and you are out of the group.

PARKING OPTIONS
Please don't block any driveways or drive over the curb onto a lawn. Allow plenty of space for larger vehicles to get through.
My Driveway: 2-3 cars can park here; first car needs to pull up close to the garage door. 1 Car can park at the base of my driveway along the curb.
My Cul-de-sac: 1-2 cars can park just past my driveway along the curb. 1 car can park along the curb opposite my driveway - DON'T LET YOUR WHEELS TOUCH THE NEIGHBOR'S GRASS (I'm not kidding, they are awful).

Ledgestone Place: Park on the East side of Ledgestone Place before or after you get to Stone Arrow Place. Then walk to Stone Arrow Place, my place is at the end on the left.