
Naked Yoga Happy Hour.
There are no drink specials at this Happy Hour, but 45 minutes of yoga at the end of a long day is a great way to decompress and relax. And you just might sleep better that night too!
$10 class fee - Participants can pay at the door via the usual Zelle, Venmo, or cash options
BRING: yoga mat & a towel (you will sweat a bit)... optional: water bottle & hand towel... a friend
40-45 minutes: Naked Yoga class with a fun variety of poses (no partner work), guided by me, David. Smaller classes like this allow for more individualized guidance from me. You WILL likely work up a sweat. BEGINNERS WELCOME - this class is for everyone.
I end the yoga class with a sharing/radiating of gratitude, love and kindness (Metta) inspired by the positive energy generated during class. This may continue after class with some socializing, hanging out, building friendships, bonding, interacting...until 7:30pm.
(DON'T BE LATE! If you will be a little bit late, let me know - come on in when you get here, undress downstairs, then join us upstairs.)
Last minute cancelations (less than 24-hour notice) or not showing up may count as a "no-show" - 3 no-show's and you are out of the group.
PARKING OPTIONS
Please don't block any driveways or drive over the curb onto a lawn. Allow plenty of space for larger vehicles to get through.
My Driveway: 2-3 cars can park in my driveway; first car needs to pull up close to the garage door. 1 Car can park at the base of my driveway along the curb.
My Cul-de-sac: 1-2 cars can park just past my driveway along the curb. 1 car can park along the curb opposite my driveway - DON'T LET YOUR WHEELS TOUCH THE NEIGHBOR'S GRASS (I'm not kidding).
Ledgestone Place: Park on the East side of Ledgestone Place before or after you get to Stone Arrow Place. Then walk to Stone Arrow Place, my place is at the end on the left.
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