Private YOGA-FOR-AGING-ADULTS sessions generally focus more on gentler poses, modifications and sequences better suited to aging bodies. We move slowly and intentionally, using props, walls, chairs and clear guidance to make every pose accessible. ALL LEVELS WELCOME, ALL AGES WELCOME! (This could be a perfect fit for younger adults as well.) These private sessions are ultimately designed around you or your group, based on your goals and what will serve you best. Every session is unique.

Book a 1-hour IN-PERSON private YOGA-FOR-AGING-ADULTS session with me - 1-on-1, couples or groups. At my place, your place or somewhere in-between - whatever works best for you. (If I need to come to you, we can make those arrangements after you book.)

My home studio is located at:
31 Stone Arrow Place
The Woodlands, TX
(You will receive a GPS map pin when you register)

YOU WILL NEED TO PROVIDE YOUR OWN YOGA MAT. Yoga blocks, straps and other props are provided (or use your own). OPTIONAL: Bring a towel for sweat (you will break a sweat) and/or a water bottle.

A private class for 1-6 people costs $60.
1 person - $60
2 people - $30 each
3 people - $20 each
4 people - $15 each
5 people - $12 each
6 people - $10 each
(For groups over 6, request a quote. Travel charges may apply if I come to you.)