YOGA-FOR-BEGINNERS CLASSES are slower paced and gentler, it's all about starting where you are - no flexibility required, no experience needed. You don't need to know the poses, just follow the detailed cues to the best of your ability. It’s a simple, supportive way to build strength, improve mobility, and feel more at home in your body and any yoga class. I generally focus more on traditional/basic poses, modifications and sequences better suited to people new to yoga or coming back to yoga after a long time away from it, but experienced yogis will benefit from this class as well - it never hurts to go over the basics!

It's a different class every week. Every session is unique.

ALL LEVELS WELCOME!

My home studio is located at:
31 Stone Arrow Place
The Woodlands, TX
(You will receive a GPS map pin when you register)

YOU WILL NEED TO PROVIDE YOUR OWN YOGA MAT. Yoga blocks, straps and other props are provided (or use your own). OPTIONAL: Bring a towel and/or a water bottle.

1 person - $30
2 people - $15 each
3 or more people - $10 each

PRIVATE SESSIONS
If you would like to book a PRIVATE, 1-hour BEGINNER YOGA session with me, where the class is ultimately designed around you or your group, based on your goals and what will serve you best, click here for info. This class can be at my place, your place or somewhere in-between - whatever works best for you. (If I need to come to you, we can make those arrangements after you book.)